Be More YOU!

If you truely expect to realize your dreams, abandon the need for blanket approval. If conforming to everyone else’s expectations is the number one goal, you have sacrificed your uniqueness and, therefore, your excellence.    -Don Ward. 

Instead of always looking outside yourself to see what you can make the world give you, look inside to see what is already there. Never underestimate your own self worth.

And always, I mean ALWAYS…follow your heart above all else!!

When was the last time you talked with someone about your health and received the personal attention you deserve?

I am a certified Whole Food Health Coach, specializing in Culinary Nutrition and Holistic health. What is a Whole Food Coach? Simply put, I guide you through setting and reaching your overall health and wellness goals through the enjoyment of food! And who doesn’t want to enjoy food right? Only you won’t just like-enjoy food…you will fall Crazy, Madly, Deeply in love with your food! I will teach you how to add more fruits, vegetables, and whole grains into your diet and feel more alive, confident, and passionate through cooking and lifestyle choices. My technique is interactive. My approach is hands-on. Our sessions will be chalked full of fun, vitality, and exuberance! You will enjoy being in the kitchen, full of energy, learning new cooking methods and discovering what lively, nourishing, great-tasting food is all about! Eat Well, Be Well, Discover Yourself…Well!


Schedule an initial consultation with me today!