Culinary Nutrition and Health Coaching

By phone, in-person, or email and web.

Please note in the message box if you are in the 6-week fitness kickboxing challenge with Penny or Shayne Simpson’s Martial Arts.


Do you want to inquire about nutrition and health coaching?

Interested in whole food meal services?

Services include:

  • Individual coaching
  • Family coaching
  • Meal planning
  • Assistance with implementing a new eating plan, or adding in more healthful food options
  • In-home cooking classes and demonstrations

Fill out the form below for a free consultation- limited space available!